So you’re fooling around social media and everybody’s talking about new year’s resolutions. For some reason, the theme “weight loss” or “fat loss” keeps coming around this time of the year. The beginning.
And for some reason you chose, to read my article. Let’s see why.
Most people think of a great goal on on January first, mainly after a couple of drinks and extreme binge eating, that they will be losing 5, 10 or 15kg this year.
Obviously, they had the same goal last year, but for some reason, it didn’t work out so good. So what should you do?Read More